Fitness
testimonials

Fitness
testimonials

Fitness
testimonials

See what our fitness clients have to say!

"….I'm so blessed to know this girl and I would truly recommend her to anyone wanting a better life in more ways than just one!…"

Jaime - 2013

I initially met Andrea at the World Gym 10 years ago! I remember vividly thinking....wow!!! That girl is super toned! And I wanted to have the same physique as her! Upon approaching her for tips and advice, I never felt awkward, or stupid in any way. I still remember some advice she's given me. She's actually taken me through some cupboards of hers with me on the phone and told me of some foods she enjoyed and worked for her to give me some ideas or labels lol!!! That was super helpful for me getting started.

She's taught me The Diet Doc program through Rozanne Piper which was life altering for me. I had been involved in fitness all these years but never had the key to success. She was extremely patient and very caring. Given that I am at home with 3 kids under the age of 5, it can be a difficult challenge as far as food prep, workouts, and commitment goes, but she's SO encouraging and knowledgeable. She never let me down once! She pushed me as far as she could, challenged me, and most of all believed in me. I actually just competed in the INBF in the fitness category when my youngest baby was just 9 mos! A life long dream and she gave me the confidence and the mentality to go through with it! Any question or anytime I needed her, she was there which is extremely important to me. I never had to wait on anything. She also never held any information back from me. If she didn't know the answer she found out....fast! She's also helped me through some tough emotional times and I'm so thankful she came into my life! I'm so blessed to know this girl and I would truly recommend her to anyone wanting a better life in more ways than just one! She's driven, focused, challenging, trustworthy, dedicated, and there for you! I'm SO proud to call her my friend, teacher, and mentor! And one of these days when my kids are a bit older I can't wait to get into her fitness classes lol! Thank you from the bottom of my heart for EVERYTHING you've taught me and done for me Andrea!

"….I'm so blessed to know this girl and I would truly recommend her to anyone wanting a better life in more ways than just one!…"

Jaime - 2013

I initially met Andrea at the World Gym 10 years ago! I remember vividly thinking....wow!!! That girl is super toned! And I wanted to have the same physique as her! Upon approaching her for tips and advice, I never felt awkward, or stupid in any way. I still remember some advice she's given me. She's actually taken me through some cupboards of hers with me on the phone and told me of some foods she enjoyed and worked for her to give me some ideas or labels lol!!! That was super helpful for me getting started.

She's taught me The Diet Doc program through Rozanne Piper which was life altering for me. I had been involved in fitness all these years but never had the key to success. She was extremely patient and very caring. Given that I am at home with 3 kids under the age of 5, it can be a difficult challenge as far as food prep, workouts, and commitment goes, but she's SO encouraging and knowledgeable. She never let me down once! She pushed me as far as she could, challenged me, and most of all believed in me. I actually just competed in the INBF in the fitness category when my youngest baby was just 9 mos! A life long dream and she gave me the confidence and the mentality to go through with it! Any question or anytime I needed her, she was there which is extremely important to me. I never had to wait on anything. She also never held any information back from me. If she didn't know the answer she found out....fast! She's also helped me through some tough emotional times and I'm so thankful she came into my life! I'm so blessed to know this girl and I would truly recommend her to anyone wanting a better life in more ways than just one! She's driven, focused, challenging, trustworthy, dedicated, and there for you! I'm SO proud to call her my friend, teacher, and mentor! And one of these days when my kids are a bit older I can't wait to get into her fitness classes lol! Thank you from the bottom of my heart for EVERYTHING you've taught me and done for me Andrea!

"….I'm so blessed to know this girl and I would truly recommend her to anyone wanting a better life in more ways than just one!…"

Jaime - 2013

I initially met Andrea at the World Gym 10 years ago! I remember vividly thinking....wow!!! That girl is super toned! And I wanted to have the same physique as her! Upon approaching her for tips and advice, I never felt awkward, or stupid in any way. I still remember some advice she's given me. She's actually taken me through some cupboards of hers with me on the phone and told me of some foods she enjoyed and worked for her to give me some ideas or labels lol!!! That was super helpful for me getting started.

She's taught me The Diet Doc program through Rozanne Piper which was life altering for me. I had been involved in fitness all these years but never had the key to success. She was extremely patient and very caring. Given that I am at home with 3 kids under the age of 5, it can be a difficult challenge as far as food prep, workouts, and commitment goes, but she's SO encouraging and knowledgeable. She never let me down once! She pushed me as far as she could, challenged me, and most of all believed in me. I actually just competed in the INBF in the fitness category when my youngest baby was just 9 mos! A life long dream and she gave me the confidence and the mentality to go through with it! Any question or anytime I needed her, she was there which is extremely important to me. I never had to wait on anything. She also never held any information back from me. If she didn't know the answer she found out....fast! She's also helped me through some tough emotional times and I'm so thankful she came into my life! I'm so blessed to know this girl and I would truly recommend her to anyone wanting a better life in more ways than just one! She's driven, focused, challenging, trustworthy, dedicated, and there for you! I'm SO proud to call her my friend, teacher, and mentor! And one of these days when my kids are a bit older I can't wait to get into her fitness classes lol! Thank you from the bottom of my heart for EVERYTHING you've taught me and done for me Andrea!

"…Andrea makes workouts challenging, creative and fun."

Brenne - 2013

I first experienced one of Andrea’s classes in 2012 when she was subbing a drop-in class that I attended. Her enthusiasm and passion soon had me signed up for Monday nights with her. Little did I know she would soon convince me to sign up for more classes… at 6 am. If you would have told me that all of this would eventually lead to early morning classes 5 days a week - I would have just laughed. Now I wouldn’t want to start my day any other way. It gives me HUGE boost of energy and confidence and I’ve never felt better. Prior to working out with Andrea, I had some knee issues from a previous injury. I always thought that this hindered my ability to workout hard but with Andrea’s guidance and modifications I have been able to push past my perceived limits and get results! Andrea makes workouts challenging, creative and fun. She’s a very approachable trainer and constantly provides positive feedback. I know that I will be attending Andrea’s classes as long as they are offered. If you’re serious about changing your life for the better, Andrea will lead you every step of the way.

"…Andrea makes workouts challenging, creative and fun."

Brenne - 2013

I first experienced one of Andrea’s classes in 2012 when she was subbing a drop-in class that I attended. Her enthusiasm and passion soon had me signed up for Monday nights with her. Little did I know she would soon convince me to sign up for more classes… at 6 am. If you would have told me that all of this would eventually lead to early morning classes 5 days a week - I would have just laughed. Now I wouldn’t want to start my day any other way. It gives me HUGE boost of energy and confidence and I’ve never felt better. Prior to working out with Andrea, I had some knee issues from a previous injury. I always thought that this hindered my ability to workout hard but with Andrea’s guidance and modifications I have been able to push past my perceived limits and get results! Andrea makes workouts challenging, creative and fun. She’s a very approachable trainer and constantly provides positive feedback. I know that I will be attending Andrea’s classes as long as they are offered. If you’re serious about changing your life for the better, Andrea will lead you every step of the way.

"…Andrea makes workouts challenging, creative and fun."

Brenne - 2013

I first experienced one of Andrea’s classes in 2012 when she was subbing a drop-in class that I attended. Her enthusiasm and passion soon had me signed up for Monday nights with her. Little did I know she would soon convince me to sign up for more classes… at 6 am. If you would have told me that all of this would eventually lead to early morning classes 5 days a week - I would have just laughed. Now I wouldn’t want to start my day any other way. It gives me HUGE boost of energy and confidence and I’ve never felt better. Prior to working out with Andrea, I had some knee issues from a previous injury. I always thought that this hindered my ability to workout hard but with Andrea’s guidance and modifications I have been able to push past my perceived limits and get results! Andrea makes workouts challenging, creative and fun. She’s a very approachable trainer and constantly provides positive feedback. I know that I will be attending Andrea’s classes as long as they are offered. If you’re serious about changing your life for the better, Andrea will lead you every step of the way.

"…She is an awesome motivator and really knows what she is doing…"

Emmy - 2013

I joined Andrea`s class at the Dawe Centre in Red Deer to do her 12-week Pump It - Muscle Mix cl...ass. I was very weak and couldn`t lift much weight. I had already lost around 90 pounds by doing a lot of cardio so I didn`t have any muscle tone at all. My first couple of times going, I was barley lifting 5 and 8 pound weights. I was struggling and definitely did not have the right form at all. I really enjoyed going because even though it was a big class, I still felt as though Andrea paid great one-on-one attention to each person to help them. By the end of the 12-week program I am now able to lift 15 pound weights and even up to 20 pound weights! I have really noticed a major transformation in my body. My arms and shoulders are very defined now and I never had abs before, but I do now! I started this process with Andrea when I met my boyfriend and he says everyday how much I have toned up. I am very grateful for Andrea`s class because she makes them fun and really enjoyable. She is an awesome motivator and really knows what she is doing. I really enjoy her wonderful knowledge and her encouragement. I feel amazing every morning after her class because it puts me into such a great mood and really sets the day for me. I will continue to go to her classes and will probably be an Andrea ‘lifer’ now. I really encourage anyone that hasn`t worked out with Andrea to do her classes and I promise you that you will have fun and will definitely get results!

"…She is an awesome motivator and really knows what she is doing…"

Emmy - 2013

I joined Andrea`s class at the Dawe Centre in Red Deer to do her 12-week Pump It - Muscle Mix cl...ass. I was very weak and couldn`t lift much weight. I had already lost around 90 pounds by doing a lot of cardio so I didn`t have any muscle tone at all. My first couple of times going, I was barley lifting 5 and 8 pound weights. I was struggling and definitely did not have the right form at all. I really enjoyed going because even though it was a big class, I still felt as though Andrea paid great one-on-one attention to each person to help them. By the end of the 12-week program I am now able to lift 15 pound weights and even up to 20 pound weights! I have really noticed a major transformation in my body. My arms and shoulders are very defined now and I never had abs before, but I do now! I started this process with Andrea when I met my boyfriend and he says everyday how much I have toned up. I am very grateful for Andrea`s class because she makes them fun and really enjoyable. She is an awesome motivator and really knows what she is doing. I really enjoy her wonderful knowledge and her encouragement. I feel amazing every morning after her class because it puts me into such a great mood and really sets the day for me. I will continue to go to her classes and will probably be an Andrea ‘lifer’ now. I really encourage anyone that hasn`t worked out with Andrea to do her classes and I promise you that you will have fun and will definitely get results!

"…She is an awesome motivator and really knows what she is doing…"

Emmy - 2013

I joined Andrea`s class at the Dawe Centre in Red Deer to do her 12-week Pump It - Muscle Mix cl...ass. I was very weak and couldn`t lift much weight. I had already lost around 90 pounds by doing a lot of cardio so I didn`t have any muscle tone at all. My first couple of times going, I was barley lifting 5 and 8 pound weights. I was struggling and definitely did not have the right form at all. I really enjoyed going because even though it was a big class, I still felt as though Andrea paid great one-on-one attention to each person to help them. By the end of the 12-week program I am now able to lift 15 pound weights and even up to 20 pound weights! I have really noticed a major transformation in my body. My arms and shoulders are very defined now and I never had abs before, but I do now! I started this process with Andrea when I met my boyfriend and he says everyday how much I have toned up. I am very grateful for Andrea`s class because she makes them fun and really enjoyable. She is an awesome motivator and really knows what she is doing. I really enjoy her wonderful knowledge and her encouragement. I feel amazing every morning after her class because it puts me into such a great mood and really sets the day for me. I will continue to go to her classes and will probably be an Andrea ‘lifer’ now. I really encourage anyone that hasn`t worked out with Andrea to do her classes and I promise you that you will have fun and will definitely get results!

"… Having Andrea as my Business Associate and Training Coach has greatly affected my life in a positive way. - Thanks Andrea for all you do!"

Rozanne - 2011

My name is Rozanne Pyper and am a WNBF Figure and Fit Body Pro Competitor, Certified Nutritionist, Personal Trainer, Sponsored RE7 Athlete, and Manager of INBF Canada Body Building Federation. I’ve competed several times at a Pro Level; have worked with several photographers; been in magazines and on websites; have made TV appearances; and have done guest speaking. All of this has occurred in only 4 short years!

I am extremely grateful to Andrea Davis for the wonderful things that have happened to me to in the Health and Fitness Industry. She was the first person in 15 years of training in the gym, who ever came up to me in the gym, and who not only encouraged me but challenged me. She suggested I compete in a Body Transformation Challenge that would get me to my next goal of competing in my first bodybuilding competition that year. She had obviously seen something in me that I or no one else did. I am the happiest I’ve ever been in my life because of her encouraging words.

I have known Andrea for 6 years from World Gym, where she worked as a trainer and group fitness instructor. Andrea has now become my Personal Training Coach, (through her group training classes) and my Diet Doc Business Associate. I have been taking a series of Andrea’s Training Classes at The Can-Pro Athletic Training Centre and CrossRoads Church over the last six months that have included Cardio-Boot Camp, Muscle Mix and most recently, her awesome Pump-It class! These classes I would recommend to anyone as you can work as little or as hard as you want. It’s up to you. I like the weight training class a lot because not only do I just have to show up, I’m learning so much as I go. Every class I pick up something new. The atmosphere is also great, I might add!

I actually used the Muscle Mix class to lead me into The WNBF World Championships in New York City where I competed most recently this fall. I took a chance that the class was what I needed to get my body competition ready. I accompanied the 3 classes per week with 20-30 minutes of cardio 5-6 times a week, and was able to come in looking and feeling the best I ever had!

Having Andrea as my Business Associate and Training Coach has greatly affected my life in a positive way. - Thanks Andrea for all you do!

"… Having Andrea as my Business Associate and Training Coach has greatly affected my life in a positive way. - Thanks Andrea for all you do!"

Rozanne - 2011

My name is Rozanne Pyper and am a WNBF Figure and Fit Body Pro Competitor, Certified Nutritionist, Personal Trainer, Sponsored RE7 Athlete, and Manager of INBF Canada Body Building Federation. I’ve competed several times at a Pro Level; have worked with several photographers; been in magazines and on websites; have made TV appearances; and have done guest speaking. All of this has occurred in only 4 short years!

I am extremely grateful to Andrea Davis for the wonderful things that have happened to me to in the Health and Fitness Industry. She was the first person in 15 years of training in the gym, who ever came up to me in the gym, and who not only encouraged me but challenged me. She suggested I compete in a Body Transformation Challenge that would get me to my next goal of competing in my first bodybuilding competition that year. She had obviously seen something in me that I or no one else did. I am the happiest I’ve ever been in my life because of her encouraging words.

I have known Andrea for 6 years from World Gym, where she worked as a trainer and group fitness instructor. Andrea has now become my Personal Training Coach, (through her group training classes) and my Diet Doc Business Associate. I have been taking a series of Andrea’s Training Classes at The Can-Pro Athletic Training Centre and CrossRoads Church over the last six months that have included Cardio-Boot Camp, Muscle Mix and most recently, her awesome Pump-It class! These classes I would recommend to anyone as you can work as little or as hard as you want. It’s up to you. I like the weight training class a lot because not only do I just have to show up, I’m learning so much as I go. Every class I pick up something new. The atmosphere is also great, I might add!

I actually used the Muscle Mix class to lead me into The WNBF World Championships in New York City where I competed most recently this fall. I took a chance that the class was what I needed to get my body competition ready. I accompanied the 3 classes per week with 20-30 minutes of cardio 5-6 times a week, and was able to come in looking and feeling the best I ever had!

Having Andrea as my Business Associate and Training Coach has greatly affected my life in a positive way. - Thanks Andrea for all you do!

"… Having Andrea as my Business Associate and Training Coach has greatly affected my life in a positive way. - Thanks Andrea for all you do!"

Rozanne - 2011

My name is Rozanne Pyper and am a WNBF Figure and Fit Body Pro Competitor, Certified Nutritionist, Personal Trainer, Sponsored RE7 Athlete, and Manager of INBF Canada Body Building Federation. I’ve competed several times at a Pro Level; have worked with several photographers; been in magazines and on websites; have made TV appearances; and have done guest speaking. All of this has occurred in only 4 short years!

I am extremely grateful to Andrea Davis for the wonderful things that have happened to me to in the Health and Fitness Industry. She was the first person in 15 years of training in the gym, who ever came up to me in the gym, and who not only encouraged me but challenged me. She suggested I compete in a Body Transformation Challenge that would get me to my next goal of competing in my first bodybuilding competition that year. She had obviously seen something in me that I or no one else did. I am the happiest I’ve ever been in my life because of her encouraging words.

I have known Andrea for 6 years from World Gym, where she worked as a trainer and group fitness instructor. Andrea has now become my Personal Training Coach, (through her group training classes) and my Diet Doc Business Associate. I have been taking a series of Andrea’s Training Classes at The Can-Pro Athletic Training Centre and CrossRoads Church over the last six months that have included Cardio-Boot Camp, Muscle Mix and most recently, her awesome Pump-It class! These classes I would recommend to anyone as you can work as little or as hard as you want. It’s up to you. I like the weight training class a lot because not only do I just have to show up, I’m learning so much as I go. Every class I pick up something new. The atmosphere is also great, I might add!

I actually used the Muscle Mix class to lead me into The WNBF World Championships in New York City where I competed most recently this fall. I took a chance that the class was what I needed to get my body competition ready. I accompanied the 3 classes per week with 20-30 minutes of cardio 5-6 times a week, and was able to come in looking and feeling the best I ever had!

Having Andrea as my Business Associate and Training Coach has greatly affected my life in a positive way. - Thanks Andrea for all you do!

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Enrol to Women's Wellness Coaching

Join our women-only fitness and yoga classes designed to energize your body, uplift your spirit, and fit your unique journey.

Enrol to Women's Wellness Coaching

Join our women-only fitness and yoga classes designed to energize your body, uplift your spirit, and fit your unique journey.

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Grab your FREE eBook of dopamine-boosting games when you subscribe to our newsletter.

Brainy behavior party eBook

No spam; you can always unsubscribe.

© Copyright 2025 One Smart Cookie K9 Services Inc. - Designed by Lux Digital

One Smart Cookie K9 Services Inc. Logo

Grab your FREE eBook of dopamine-boosting games when you subscribe to our newsletter.

Brainy behavior party eBook

No spam; you can always unsubscribe.

© Copyright 2025 One Smart Cookie K9 Services Inc. - Designed by Lux Digital